Individual Therapy

 

We are living in unprecedented times. The context and backdrop for therapy has changed dramatically since January 2025. My first and foremost goal for any client is to provide a safe and validating space for you. It's important for me as a therapist to truly witness you. It is my job to be an ally while also supporting you through difficult terrain. I believe that humor is an incredible healing tool to use in therapy if it is used appropriately and safely.

Values and Philosophy

I work with my clients to help them look at themselves as a whole. Not only within themselves, but in the context of our entire cultural environment.

Some of the issues we can explore: family of origin dynamics, cultural oppression and social oppression, past abuse and trauma, gender and sexual Identity and religious and spiritual upbringing and how issues in these areas can compound negative emotional and mental health.